Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great by Mendocino Press

Low Carb Cookbook: Everyday Low Carb Recipes to Lose Weight & Feel Great

By Mendocino Press

  • Release Date: 2013-12-11
  • Genre: Special Diet
Score: 4.5
4.5
From 86 Ratings
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Description

A diet heavy in carbohydrates can lead to weight gain, high cholesterol, and put you at an alarming risk for heart disease and diabetes. Low Carb Cookbook will show you how to adopt a low carb diet so you can melt away those extra pounds and permanently reduce your risk of life-threatening disease. Low Carb Cookbook is a straightforward, easy-to-follow cookbook with quick and filling low carb recipes, and a 14-day meal plan to take the stress out of your new low-carb lifestyle. 

Low Carb Cookbook is the everyday guide for easy low carb meals, with:

• 125 healthy Low Carb Cookbook recipes for every meal of the day 

• Simple cooking tips and ingredient substitutions from the editors of Low Carb Cookbook

Low Carb Cookbook shopping guide

• Easy advice for staying low carb when dining out

• 14-day Low Carb Cookbook meal plan

From mouthwatering recipes, to invaluable tips, Low Carb Cookbook will make your transition to a low carb diet easy, satisfying, and sustainable. 

Reviews

  • Constant Crashes

    1
    By sahmx2
    I can't open the book at all. It crashes Every. Single. Time.
  • Book won't open

    1
    By Droopylb81
    Downloaded it but it won't open
  • Can't open

    1
    By Matos1227
    Book closes as soon as I open it.
  • Learn to Go Low-Carb and Become Healthier

    4
    By calicutta
    Low Carb Diet for Beginners teaches any newbie what one is, what its benefits are and how carbs affect your body. It provides step by step instructions, teaches the difference between good and bad carbs, helps you plan meals, and gives you some excellent recipes. This would be a great gift for a family member or friend who keeps promising you they will start dieting tomorrow.
  • Weigh Loss with Healthy Benefits

    4
    By Shertina M.
    The Low-Carb Diet book is an excellent resource for anyone who struggles with high blood pressure, like me. I found this book to be an excellent tool to help me make some new choices for daily eating habits. I realized that I really didn’t know much about how carbohydrates affect the body and my ability to maintain a healthy BMI. This book is well written and easy to just flip through to find key information – that is always important to me. The recipes are practical and not hard at all for the average individual. - S. Mack
  • Low-Carb Diet Offers High Octane Rewards

    5
    By Sherrylea
    Besides weight loss a low-carb diet can help alleviate depression, increase energy, lower cholesterol levels and more. This book answers the question, "Why a low-carb diet?" in a down-to-earth, easily understood manner with a seven day menu plan, scrumptious recipes and tips to help you succeed with a low-carb lifestyle.
  • Yes Yes Yes to this book!!

    5
    By Sherri – busy career-oriented
    I truly understand how to stop snacking unhealthily and start eating to feel great everyday after I read the “Low-Carb Cookbook.” From eating delicious and nutritious, low carb, meals to learning how to lose weight through food, I would suggest that those who need to manage their bulge, while keeping a fat wallet, get this book today! Sherri – busy career-oriented wife
  • The ONLY low-carb book you’ll need!

    5
    By tanyafujiki
    Life is full of choices and this book helps you make the right ones when it comes to jump-starting your diet with a low-carb lifestyle! Definitely one to pick up for the new year!
  • Offers sound nutrition advice

    4
    By BC8808
    This is a great book that helps the reader understand the differences between the sources of calories from our food. It clearly defines good fats and bad fats, and complex carbs vs. simple carbs. The recipes are very useful, and in general this book offers great value for learning about the low carb lifestyle
  • Needs an index, but tasty!

    4
    By catafone
    The layout is simple and relatively easy to use. All the technical information is in the beginning. Then recipes. I kind of wish there was an index at the back with a list of all the recipes, regardless of the meal to which they belong. But still a useful reference.

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