The New Atkins for a New You Breakfast and Brunch Dishes by Colette Heimowitz

The New Atkins for a New You Breakfast and Brunch Dishes

By Colette Heimowitz

  • Release Date: 2012-03-13
  • Genre: Special Diet
Score: 3.5
3.5
From 34 Ratings
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Description

Start your day right with Atkins!

The cliché that breakfast is the most important meal of the day is particularly true on the Atkins Diet. If you start the day with a lowcarb breakfast, you’ll continue to burn primarily fat, including your own body fat, for energy. And breakfast on Atkins doesn’t mean eggs every morning! The possibilities range from turkey hash to protein shakes—even French toast, pancakes, muffins, muesli, and granola—all ready to eat in under thirty minutes of active time. Breakfast never tasted so good!

Reviews

  • Disappointing

    2
    By fluxola500
    Most of the baking recipes call for a special Atkins Baking Mix, which is a whole other purchase $$$$. Unless I become inspired to search for the specific ingredients in that mix, I will never be making these recipes. Some of the simpler recipes were interesting, but nothing out of this world or very original. All in all, if you are someone who already knows basic egg recipes, and has any other healthy recipe books, this is not even worth the $0.99.
  • Too mucho

    1
    By JOHN HUGHES
    The resulting quantities are too much for most homes.
  • Yum!

    5
    By dermis
    I haven't tried in you the recipes in the book yet but they look yummy can't wait to try them and all of this for free!

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