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A small booklet of edited talks given by Ajahn Sumedho on the central teaching of the Buddha: that the unhappiness of humanity can be overcome through spiritual means.
I'm not a Buddhist but...
I read this book trying to understand living more mindfully in the present. I am a practicing follower of Jesus and found this book a useful supple toward that end. It was also helpful in allowing me a greater insight into eastern spiritual mindset and culture, which helps me feel more connected to 1st century Palestinian Christians.
The Four Noble Truths
Very well written and easy to understand.
A very clear and informative resource that explains the Four Noble Truths perfectly yet leaves the door open for reflection. If I could give it 10 stars I would! ⭐⭐⭐⭐⭐⭐⭐⭐⭐⭐