Paleo Comfort Foods by Julie Sullivan Mayfield & Charles Mayfield

Paleo Comfort Foods

By Julie Sullivan Mayfield & Charles Mayfield

  • Release Date: 2011-09-20
  • Genre: Special Diet
Score: 4.5
4.5
From 152 Ratings
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Description

What if you could cook fantastic meals similar to the heartwarming comfort dishes your grandma used to make - and have them be good for you? In Paleo Comfort Foods, Charles and Julie Mayfield provide you with an arsenal of recipes that are healthy crowd-pleasers, sure to appeal to those following a paleo, primal, gluten-free, or "real-food" way of life, as well as those who have not yet started down such a path.

Implementing paleo guidelines and principles in this book (no grains, no gluten, no legumes, no dairy), the Mayfields give you 100+ recipes and full color photos with entertaining stories throughout. The recipes in Paleo Comfort Foods can help individuals and families alike lose weight, eat healthy and achieve optimum fitness, making this way of eating sustainable, tasty and fun.

Reviews

  • Wonderful!

    5
    By Mike Bills
    I've made many recipes from this book now. They've all been great, and have made my paleo lifestyle more interesting than just eating salads. I really love the Tomatillo Stew, and the chocolate desserts. This book has been an important part of me getting to a healthy weight, with healthy blood pressure and cholesterol levels - something I haven't had in years.
  • Not impressed

    1
    By Chad Westover
    Having trouble believing these recipes were tested when the book was written. I want my money back. Please save yours.
  • Love It

    5
    By Nick Gecsy
    We just love this cook book. Paleo in it self has changed the way we eat and what food we put in our mouth. Julie and Charles truly put there heart and sole into this great cook book. I love how every recipe has a picture to go with it. Grizz you took amazing pictures as always I think that is huge with a cook book especially seeing that we eat with our eyes. We use this cook book every week when it comes time to plan our weekly menu. I'm glad to see that I was able to get this in iBooks. Now I can travel with it without taking the hard copy with me. It's a must have cook book.
  • Thank you so much!

    5
    By enithhernandez
    I was waiting for this book to be available on my iPad, and let me tell you that it was worth the wait! Delicious recipes and easy to follow - Paleo all the way!
  • Common sense Paleo

    5
    By Worried Investor
    This book gets to the heart of Paleo without being dramatic or moralizing which is refreshing. The recipes are straight forward and taste great--very impressed with the breakfast muffins. What A great cookbook!
  • Finally!

    5
    By Kristin Heckman
    Super excited to see this available for download! Can't wait to get in the kitchen and start cooking some new recipes!

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