Living Gluten-Free For Dummies by Danna Korn

Living Gluten-Free For Dummies

By Danna Korn

  • Release Date: 2011-01-11
  • Genre: Special Diet
Score: 4
4
From 30 Ratings
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Description

Practical, delicious ways to manage a gluten-free diet.
If you have a wheat allergy, gluten intolerance, celiac disease, or just want to enjoy the benefits of a diet free of wheat, barley, and rye, then this handy pocket guide gets you on the gluten-free path. You’ll get a handle on the whos, whats, whys, and hows of going gluten-free as well as trusted advice on how to manage gluten sensitivity. Packed with practical advice ranging from what to eat and what to avoid to how to shop and cook, this book gets you started living — and loving — a gluten-free lifestyle.

Reviews

  • Just diagnosed

    4
    By Karen1313
    Very easy read with tons of useable information. First book I read when told I needed to go on gluten free diet. Helpful.

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